INTRODUCTION TO YOGA COURSES

Over the years we have developed a well working system of introducing students to traditional Ashtanga Yoga Mysore Style practice. I run 6 weeks Introduction to Ashtanga Yoga Courses for ABSOLUTE BEGINNERS where we slowly introduce students to the practice, background and philosophy of Ashtanga Yoga.

It is a series of workshops, care and attention to detail, and precision in learning the correct vinyasa system of Ashtanga Yoga mean that the student will progress quickly and develop a clear and enjoyable personal Yoga practice, bringing health to both body and mind. Those courses are open to everyone – the only requirement is a willingness to learn.

After completing one of our course students are well prepared to attend all our self practice Mysore Style Ashtanga Yoga classes and they are ready to do 30 min long self yoga practice at home.

Friday 6:00 pm – 7:15 pm
11 January 2019 – 15 February 2019

TEACHER: Victor Secco

If you are interested in learning the traditional Mysore Style Ashtanga Yoga practice then this six weeks introductory course is perfect for you. It will prepare you for an easy entry into a yoga method that can transform your life. THIS COURSE IS OPEN FOR ABSOLUTE BEGINNERS! More info and bookings here.

 

Wednesday 6:00 pm – 7:15 pm
16 January 2019 – 20 February 2019
TEACHER: Mandy Mills & Victor Secco

If you are interested in learning the traditional Mysore Style Ashtanga Yoga practice then this six weeks introductory course is perfect for you. It will prepare you for an easy entry into a yoga method that can transform your life. THIS COURSE IS OPEN FOR ABSOLUTE BEGINNERS! More info and bookings here.

 

Ashtanga Yoga Manchester Studio

Studio location and CAR PARK info

Our AYM studio is located in Northern Quarter at Methodist Central Buildings, Central Hall, Oldham Street, Manchester, M1 1JQ, opposite Afflecks Palace, just one minute walk from Piccadilly Gardens.

Parking:

Nearest public car parks are at Shudehill, Church Street & Tariff Street. There are also surface car parks off Oldham Road & Great Ancoats Street. However if you have any shopping to do, there is a three hours free car park in the Urban Exchange Retail Park (on Great Ancoats Street and just a few minutes walk from the studio, and with no purchase necessary to park for free).

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