Date

Saturday 10:00 am – 1:00 pm
22 February 2020

Location

Ashtanga Yoga Manchester
Methodist Central Buildings,
Central Hall, Oldham Street,
Manchester, M1 1JQ
(Collier Room 1 – first floor)

Yoga Course – A Refresher Session

DATE: Saturday 10:00 am – 1:00 pm, 22 February 2020
TEACHER: Aga Jasutowicz

Aga is running a ONE DAY REFRESHER YOGA COURSE for everyone who at any time in the past have attended our introduction to yoga course or attended led or mysore style classes but for whatever reason had a break in the practice and would like to come back to it. For everyone attending the refresher session we are offering a 12 classes pass at a discounted price of £70 (regular price is £108).

We know that it can be challenging to come to ashtanga self practice classes after a long break, so this 3 hours refresher session is design specially for you. We will slowly go through part of ashtanga yoga primary series focusing on breathing, alignment, modifications and preparing to mysore style self practice.

This course is only for students familiar with ashtanga yoga practice, who have at least completed our 6 weeks beginners course or attended led or mysore ashtanga yoga classes. Courses for complete beginners can be found here.

Please bring comfortable clothes with you. Places are limited.

We are looking forward to seeing you all at the studio again!

This course will cover:

  1. Ashtanga Yoga postures alignment / modifications
  2. Preparation to Traditional Mysore Style Self Yoga Practice
Cost of the session and a discounted 12 classes pass

For everyone attending the refresher session we are offering a 12 classes pass at a discounted price of £70 (regular price is £108). The expiry date of this pass is the 20th of March 2020. You can buy it together with your refresher session below.

BOOK THIS COURSE HERE

Refresher Yoga Session – £20
Refresher Yoga Session plus 12 classes pass – £90

Refresher Session 22 Feb 2020
Studio Location & Car Park Details

Our AYM studio is located in Northern Quarter at Methodist Central Buildings, Central Hall, Oldham Street, Manchester, M1 1JQ, opposite Afflecks Palace, just one minute walk from Piccadilly Gardens.

Parking:

Nearest public car parks are at Shudehill, Church Street & Tariff Street. There are also surface car parks off Oldham Road & Great Ancoats Street. However if you have any shopping to do, there is a three hours free car park in the Urban Exchange Retail Park (on Great Ancoats Street and just a few minutes walk from the studio, and with no purchase necessary to park for free).