ONE DAY BEGINNERS YOGA COURSE
Wednesday 6pm – 8:30pm DATE 7/10/20
TEACHER: Aga Jasutowicz
Join Aga for one day introduction to yoga course. We will find out what ashtanga yoga is all about, introduce and practice basic ashtanga yoga postures with correct alignment and modifications to suit all bodies and we will learn a short yoga sequence. This one day introduction will prepare you for joining our weekly ashtanga yoga classes where Aga will help you further with building up your yoga practice slowly with time.
Class numbers are reduced to 14 people per class (to adhere to social distancing).
On arrival you can choose whether you want to be hand adjusted or not during yoga sessions.
COST OF THE COURSE
One day course – £30
DATE: Wednesday 6:00 pm – 8:30 pm
BOOK THE COURSE HERE
Ashtanga Yoga Manchester
Northern Quarter, Methodist Central Buildings,
Central Hall, Oldham Street, Manchester, M1 1JQ,
(Opposite Afflecks Palace, just one minute walk from Piccadilly Gardens.)
We are based on the first floor: Lincoln Room 1 (first room on the left)
IMPORTANT – Entrance to the building after 6pm is now from the side door on Dale Street which is just around the corner. Please use the intercom to enter. Call 07447799373 (Aga) if you have any questions re entering the building on arrival. Thanks!