REFRESHER YOGA COURSE
FRIDAY 6pm – 7:30pm DATES 18/09/20 – 2/10/20
TEACHER: Aga Jasutowicz
Aga is running a THREE WEEKS LONG REFRESHER YOGA COURSE for everyone who at any time in the past have attended our introduction to yoga course or attended led or mysore style classes but for whatever reason had a break in the practice and would like to come back to it.
It can be challenging to come to ashtanga self practice classes after a long break, so this 3 hours refresher session is design specially for you. We will slowly go through part of ashtanga yoga primary series focusing on breathing, alignment, modifications and preparing to mysore style self practice.
This course is only for students already familiar with ashtanga yoga practice, who have at least completed our 6 weeks beginners course or attended led or mysore ashtanga yoga classes (not suitable for absolute beginners).
COST OF THE COURSE
Three weeks course – £30
DATE: Wednesday 6:00 pm – 7:30 pm
18 September 2020 – 2 October 2020
Ashtanga Yoga Manchester
Northern Quarter, Methodist Central Buildings,
Central Hall, Oldham Street, Manchester, M1 1JQ,
(Opposite Afflecks Palace, just one minute walk from Piccadilly Gardens.)
We are based on the first floor: Lincoln Room 1 (first room on the left)