SIX WEEKS YOGA BEGINNERS COURSE (at the studio)
WEDNESDAY 7:30pm – 8:45pm DATES 6/01/21 – 10/2/21
Join our six weeks long Introduction to Ashtanga Yoga Courses for ABSOLUTE BEGINNERS where we slowly introduce students to the practice, background and philosophy of Ashtanga Yoga. After completing one of our course students are well prepared to attend all our self practice Mysore Style Ashtanga Yoga classes and they are ready to do 30 min long self yoga practice at home. Those courses are open to everyone – the only requirement is a willingness to learn. More info and bookings here.