MYSORE, CHANTING, PRANAYAMA (at the studio)
SATURDAY 10am – 1:00pm DATE 29/01/2022
This 3 hours session, taking place every last Saturday of the month, is ideal for everyone already familiar with ashtanga practice, who wishes to deepen their practice in the traditional way, as practised and taught in Mysore, India. There is an hour of chanting and pranayama at the beginning of the session following by two hours of mysore style yoga practice. More info and bookings here.