ALL CLASSES MUST BE BOOKED IN ADVANCE. WE ARE CHANGING OUR BOOKING SYSTEM, NOW YOU CAN BOOK A BLOCK OF 6 WEEKLY LED BEGINNERS CLASSES OR A 6 WEEKS ABSOLUTE BEGINNERS COURSE (so no drop in option available at the moment). INFO ABOUT MYSORE CLASSES WILL BE ADDED SOON. PLESE SEE ALL DETAILS BELOW.
MYSORE, CHANTING, PRANAYAMA (at the studio)
SATURDAY 10am – 1:00pm DATE 29/01/2022
This 3 hours session, taking place every last Saturday of the month, is ideal for everyone already familiar with ashtanga practice, who wishes to deepen their practice in the traditional way, as practised and taught in Mysore, India. There is an hour of chanting and pranayama at the beginning of the session following by two hours of mysore style yoga practice. More info and bookings here.
SIX WEEKS LEVEL 2 YOGA COURSE (at the studio)
THURSDAY 6pm – 7:00pm DATES 24/02/2022 – 31/03/2022
This 6 weeks level 2 yoga course is a continuation of our absolute beginners course. After completing this course students are well prepared to attend all our led classes and self practice Mysore Style Ashtanga Yoga classes and they are ready to do 45 min long self yoga practice at home. More info and bookings here.
SIX WEEKS YOGA BEGINNERS COURSE (at the studio)
WEDNESDAY 7:15pm – 8:15pm DATES 24/02/2022 – 31/03/2022
Join our six weeks long Introduction to Ashtanga Yoga Courses for ABSOLUTE BEGINNERS where we slowly introduce students to the practice, background and philosophy of Ashtanga Yoga. After completing one of our course students are well prepared to attend all our led classes and self practice Mysore Style Ashtanga Yoga classes and they are ready to do 30 min long self yoga practice at home. Those courses are open to everyone – the only requirement is a willingness to learn. More info and bookings here.
Class numbers are reduced to 14 people per class (to adhere to social distancing).
Classes must be booked in advance via the website.
On arrival you can choose whether you want to be hand adjusted or not during yoga sessions.
PLEASE BRING YOUR OWN YOGA MAT WITH YOU TO ALL SESSIONS
All classes are DROP IN, but there is no drop-in option for people who are new to ashtanga yoga mysore style practice. New students are advised to sign up for one of our introductory courses. Regular students or visitors who are familiar with mysore style yoga practice are welcome to join our classes on a drop in basis.
AYM studio is located in Northern Quarter at Methodist Central Buildings, Central Hall, Oldham Street, Manchester, M1 1JQ, opposite Afflecks Palace, just one minute walk from Piccadilly Gardens.
We are based on the first floor: Lincoln Room 1 (first room on the left)
IMPORTANT – Entrance to the building after 6pm is now from the side door on Dale Street which is just around the corner. Please use the intercom to enter. Call 01612361185 (building reception) if you have any questions re entering the building on arrival. Thanks!
Block of 6 led beginners classes £60 (advance bookings needed)
Six weeks beginners course – £60 (advance booking needed)